As all of you know, I am doing the 100 pushups challenge.. I am wrapping up week 4 of the 6 week challenge, and when I first started this program, I took the initial test and I could only push out 15 in a row.. as of last night just for the fun of it, I pushed out 50 pushups without stopping!!! granted I couldn't feel my arms after that, but this program is WORKING! I am halfway there! I have 2 weeks to go and by week 6 I should be able to do 100 consecutive pushups with no problems. I have a feeling I am going to do it!
I was a little skeptical of this when I first started because I struggled to even do 20 in a row, but I am amazed... whoever created this challenge is smart... I have built my arms strong and toned, and my whole upper body and core also.. it's amazing.. Oh and let me make it clear, I am doing MAN pushups, not girl version ones!
anyone who wants to do this challenge here is the website
http://hundredpushups.com/
Friday, November 21, 2008
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