Ross Man, I am so proud of you for the weight you lost in that 10 day detoxing.. that was HARD and you did it! You look AWESOME man after losing all that weight! Now you have to get your butt over to my photo studio to take a self photo now, no excuses! When I saw you last night when I stopped over your house, you looked like a whole new person! BUT just keep in mind who has the better CUT hehehehe
Congrats on you and Jared winning the challenge...you worked so hard at the gym, and it's just awesome.. doesn't it feel great? There is nothing better than fitness and training!
OH ask Debbie to have you do "Crossfit Cindy" heheheheh, try it, tell me how many rounds you can do!
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