Wednesday..... Very Tired

WOW it's been a rough day! I have been so sluggish and tired and sore! Debbiee warned me that the slugish tired feeling would come from being in detox of sugar.. it takes about 10 days to get this out of your system.. not that I ate much sugar before, it's just when you go from one kind of eating it changes your whole system.. I changed to very low carb and clean eating. I am sore all over, can't sit without the legs and abs killing me, but that will go away, I am use to that. Stretching and lots of water helps that.

So today has been a BLAH day all around... physically and Mentally.... it's been a long week and it's only Wednesday! I will say this, this has been one of the toughest programs I have ever been on.. it's very very challenging to eat every 2 hours, and doing this bootcamp 3 days a week, when before I only did it once a week.. but I keep saying to myself, look at where I will be at when this is done.. I will be the fittest I have ever been!

Have a good night!