Okay, well it's time to LEAN out.. I have lifted weights, and now it's time to detox the body and lean out so I can burn burn burn and see the muscles I have built.. I am a little weary about the detox, it's hard.. you have to eat all fruits and veggies, 1 cup of brown rice a day, 2 low fat yogurts a day, 4 egg whites a day, 1 cup of oatmeal a day, and lots and lots of water.. you can eat all the fuits and veggies you want all day long. This is a 9 day detox, and then you go back to eating meats and stuff.. I will lose alot in the 9 days i am doing it.. you drop alot of weight, but it's ok, I will be working out and LEANING it out heheheh.. I am going for the fit look I have always wanted so I am pretty happy to see how this turns out.
I am going into day 3 of week 5 of the pushup challenge too..
I will let you guys know how the detox thing goes.. it's going to be hard, eating every 2 hours, and nothing but fruit and veggies.. I will be sick of it I am sure, but it's only 9 DAYS! I just hope by eating this way I will still have the energy to workout!
Friday, December 5, 2008
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